The rumors are true—Portland indie-rock babes, The Thermals are back with their heavy hitting 4/4 punk vibes that are basically every lo-fi-rock kids dream.

Let’s be real, we’ve all caught ourselves dancing in front of our bedroom mirrors in our underwear singing along to basically anything form The Body, The Blood, The Machine (love that album!) on—and if you haven’t here’s your chance.

The first single, “Hey You” off of the bands new record since 2013, We Dissapear, is scheduled for release via Saddle Creek records on March 25th and based off of this jam, it’s likely going to be a hit. Highly recommend blasting it on speakers and forgetting about your woes.